Hello Loves, Happy International Women's Day! I see more people driving while distracted than not. It seems like it's trending, and while Periscope and Facebook Live makes seem okay, it's still very dangerous. I made the pledge to NEVER text and drive again and I hope that you join me! You can Pledge here
My interview with Sheena Gates.
What does The Bad Girls Club, Michael Jackson, Shea Butter, and Myrtle Urkle have in common?
They are all important parts in the story of a growing 10 year sisterhood I have with owner of Jazzier Organics, Jazmine Moore. Every so often Jazz and I catch up via Snapchat or on FaceTime for girl talk and for her to get my eating habits and spiritual practices in order on a personal level.
To kick off Mindful/Meatless March I knew there was no one better to interview first for ‘Sisterhood Sessions’, which I’ll be introducing on all new redesigned SHEENAGATES.COM.
Jazz is someone who I truly consider a sister as do my mother and my closest friends. Our journey as women, friends, and business owners has taken us through a series of ups and downs but, we are still here with a bond that’s stronger than ever.
The relationship I have…
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I learned about Sole' a few months ago and I've been taking it almost daily ever since.Sole is a salt solution. Salt has the same fundamental importance of water. This is not the same as table salt, but rather salt from the earth. Pink Himalayan salt contains 84 trace minerals. This is a very powerful … Continue reading Benefits of Sole’ & How to Make It
February 17th marked my 15th month as a loc star and here's my update.
Since cutting out processed foods in 2013, I'm pretty much an ingredient nazi. I read everything! If there's something I cannot pronounce, something toxic, or more than 5 ingredients I put it back. So when I came across Nelly's Organics at Sprouts I was impressed! They were vegan, raw, organic, and I could pronounce every ingredient listed! … Continue reading Product Review -Nelly’s Organics
We see everyone working on their fitness, but how are they doing it? I was one of those people who would write #goals under photos of people with abs while sitting on the couch. I knew that wouldn't get me there so I decided to work out for 21 days straight and it became a … Continue reading 8 Tips to Starting & Sticking to Your Fitness Journey