The Glow Up! Workshop & Brunch


8-26-178-26-17 (2)I am hosting my very first event as a certified Health & Wellness consultant and you’re invited!

I also have two magnificent women that I am working with.

IMG_4279Moniqua Sexton of The Black Vegan Author.  The author of Simply Vegan: A Guide for Newbies and the Curious and the Creator of The Black Vegan Author, an initiative to help people transition to a healthier lifestyle.


Thelma Green is a certified community health worker who specializes in meal planning, meal-prep, workout routines and more.

These gorgeous ladies of wellness ( see what I did there?)  will be sharing their stories of how taking charge of their health changed their lives for the best.

The Glow Up! Workshop & Brunch an event that includes necessary conversations in the form of talks, open forums and intensive workshops that will discuss topics to enhance the black and brown female experience. Topics will cover divine femininity, emotional wellness, overall and feminine health, the Kemetic diet, living an organic lifestyle, fitness tips and more! We will take a look at how we view the world around us and how certain conditioning has shaped the way in which we live today. We will begin to unmask some of the lies that have been passed on to us and explore empowering alternatives for a better lifestyle.

There will be:

*Food & Beverages ( && mimosas )

*Interactive Workshops


*Group thought conversations

*2 talk segments

*Sisterhood & community building through networking

Early Bird registrants receive first priority on swag bags, gifts and double-entry into our giveaway! Check out our social media pages to find out what this giveaway will consist of!

You can find Jazzie @JazzziebyNature across all social media platforms!

You can find Moniqua @TheBlackVeganAuthor across all social media platforms!

PARTNERSHIP AND BRAND OPPORTUNITIES: If you would like to partner with The Glow Up event series by way of sponsorship, please email us directly at or We welcome giveaway and gift bag sponsors as well as product samples and collaborations from brands that are in alignment with our holistic health, wellness, and positive lifestyle mission.

Purchase tickets here


No Future In Frontin’: The Jazcast! (Podcast)

I’ve really been trying to find the perfect platform to fulfill my purpose. YouTube is great but I think a podcast would be more appropriate for the No Future in Frontin’ segment since I’m really just sitting and sharing.

I will stil post my loc jouney and vegan tips on YouTube.

My Jazcast will discuss topics on

Abuse, Domestic Violence, Mental Illness, Love, Marriage, Self-Care & Self-Love.


Please subscribe to my Jazcast: No Future in Frontin’  REALNESS & WELLNESS! 

I will be posting a new podcast every Friday! 

Meatless Mondays: Field Roast Veggie Burger Review

I’ve been getting many questions on transitioning into Veganism so I’ve decided to do Meatless Mondays. I’ll be posting recipes, reviews, tips & tutorials every Monday. Hopefully much earlier than this week. It’s 9:45 pm. But it’s still Monday!

If you have a question or a topic you’d like me to cover please email me at

Here’s my first review on Field Roast Veggie Burgers. They were quite the hit! I go for the Beyond Meat Beast Burgers or make my own but decided to try something new and I am glad that I did.