Smoothie Bowls!!!! ( Recipe included)

I’m sure you’ve seen them on your timeline along with Hot Yoga. They are everywhere,

Juice Well smoothie bowl

I automatically reject things that are popular because my sun sign is Gemini.  ( Stay with me) Really, I’m a rebel without a cause. When iPods first came out I swore I would never get one, I eventually changed my mind in 2005 and didn’t get an iPhone until 2017. ( It was a gift )

I’m also obsessive, this is why I watch what I expose myself too, cause just one hit and I’m hooked! That’s totally what happened at my first visit to Juice Well

Alexandria and I met up here for our annual birthday celebration. She wanted an acai bowl and I’m so glad she did!


Smoothie Bowl by me! 




  • 2 packages of frozen acai
  • 1 cup of mixed berries
  • 2-3 Tbsp hemp milk  plus more as needed
  • 1 Tbsp chia, hemp or flaxseeds
  • 1 Tbsp  shredded unsweetened coconut (desiccated)
  • 1 Tbsp  chia seeds
  • 1 Tbsp  hemp seeds
  • 1 Tbsp of granola
  • Fruit
  1. Add frozen acai and fruit to a blender and blend on low until small bits remain
  2. Add a bit of coconut or almond milk and choice of seeds and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency
  3. Scoop into 1-2 serving bowls and top with desired toppings (optional). I prefer chia seeds, hemp seeds,  with coconut, strawberries, and granola, a nut or seed butter would be great here, too!
  4. enjoy!
 If you make this be sure to tag me on IG : @jazzziebynature
Peace, Jazzie 

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